Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Valerie Keller Gates

Offering therapy in Texas
License: OK LPC 6622, TX LPC 88690
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".

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Julie Este-McDonald

Offering therapy in Texas
License: LA LPC 7988, TX LPC 87171
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, trauma, history, or things they believe about themselves. Although I offer counseling services to people from all walks of life and belief (or non-belief) systems, I also have extended training in Pastoral (meaning Christian) Counseling. I work with people to pinpoint their goals, define the obstacles to the goals, and explore the origins of unhealthy beliefs and thought patterns that are holding your back. The fact of the matter is that we all have issues and problems to work through. The good news is that you don't have to do it alone. I want to help you work through the things that are holding you back from finding your purpose and peace.

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Velma Gettelman

Offering therapy in Texas
License: TX LPC 64370
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Hi, I am a Licensed Professional Counselor, in the state of Texas, with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and life changing events. I also helped many people who have experienced low self-esteem issues or abuse and trauma. I have counseled many children, families, couples, and individuals in a variety of settings. My counseling style is non-judgmental, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive Behavioral, Motivational Interviewing, Solution-Focused, and Reality Therapy counseling. I will tailor our dialog and treatment plan to meet your specific needs. My focus in counseling is to meet you where you are with acceptance and non-judgement, and to use an approach that will work best for you as we work toward meeting your therapy goals. With my experience, I genuinely believe I can help families and adults heal their relationships and work through the struggles they face. It takes courage to take this step for a more fulfilling and happier life and to take the next steps towards a change. If you are ready to take that step, I am here to support and empower you through your journey. You can do it. My motto is “Believe It, Speak It, Achieve It! I look forward to working with you.

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Samara Shields

Offering therapy in Texas
License: TX LPC 73938, TX LCP 73938
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Matisoff

Offering therapy in Texas
License: TX LPC 76701
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicola Noel

Offering therapy in Texas
License: TX LPC 89520
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) – to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy – to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy – to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy – to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionate—I believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

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Jacqueline Paprzycki

Offering therapy in Texas
License: TX LPC 74432
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brandy Weitzel

Offering therapy in Texas
License: TX LPC 73493
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
11 years of experience

I am a Licensed Professional Counselor and a proud Texan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeanine Marshall Tillman

Offering therapy in Texas
License: TX LPC 87375
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach that honors each person's unique experience and identity. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, trauma recovery, life transitions, and interpersonal dynamics. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking deeper self-understanding and healing. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to empower you to build stronger connections, overcome obstacles, and move toward a more fulfilling life.

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Tonya Smith

Offering therapy in Texas
License: TX LPC 70351
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carrie Follmar

Offering therapy in Texas
License: TX LPC 72608
Relationship issuesParenting issuesADHD
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I like to use a strengths based approach in counseling and work with my clients toward a solution, but I also use Congitive Behavioral Therapy and psycho-education when needed. My primary focus in counseling is working with clients who have a connection to the struggles and challenges of ADHD. The challenges that may bring to the individual, or within the family can be confounding .I build strong relationships with clients and work toward giving my best for their good. I have years of experience working with students, family members and employees and others where a greater understanding of ADHD is needed. I would love to have the opportunity to talk to you about your challenges and look forward to that possibility!

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Nealy Jenkins

Offering therapy in Texas
License: TX LCSW 54969
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
14 years of experience

I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.

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Angela Hicks

Offering therapy in Texas
License: TX LCSW 65489
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience

I am a licensed clinical social worker licensed in Texas with 7 years of professional work experience. I have a Master of Social Work degree from University of Houston Graduate College of Social Work, and finely honed training in diagnostic assessment and psychotherapy. I have been practicing since 2018 and have worked in different clinical settings including inpatient and outpatient and with all population. My therapeutic approach is tailored specifically to each individual. I believe in treatment philosophy that incorporates multicultural perspective and integrated approach. I treat adults from ages 18-65 years. I have experience in helping clients with stress, anxiety, bipolar disorder, relationship issues, coping with grief, coping with loss, motivation, self-esteem, & confidence. I also have experience working with depression and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chelsea Echols

Offering therapy in Texas
License: TX LPC 86819
Stress, AnxietyLGBTGriefDepressionCoping with life changes
7 years of experience

Hello, I'm Chelsea — a Licensed Professional Counselor in Texas. I work with children, adolescents, and young adults, and I specialize in helping people navigate complex emotions and build more awareness around their thoughts and feelings. My approach focuses on developing a stronger sense of self, improving communication skills, and working through challenges related to anxiety, depression, and personal growth. I frequently support clients who are experiencing social anxiety, self-doubt, stress, grief, and trauma. In our work together, I offer a warm, confidential space where you can feel heard, validated, and supported. This is a space to explore what you’re going through, develop practical strategies for growth, and slowly learn to feel more comfortable with the uncomfortable. Using a blend of evidence-based tools and a person-centered approach, I help clients address concerns like self-esteem, isolation, life transitions, and grief. My goal is to empower you to deepen your self-understanding, heal from what’s been heavy, and move toward a more fulfilling life. Above all, I’m committed to meeting each person exactly where they are, offering support that honors your unique experiences and your individual journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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